Comments on: Muscle Mass…the missing link to healthy aging http://www.wiredmamas.com/the-profound-effect-of-exercise-on-aging/ About organic food, exercise, baby gear, books, health and fitness. Tue, 31 Jan 2012 21:02:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Want to look younger? Do these five things! | Wired Mamas http://www.wiredmamas.com/the-profound-effect-of-exercise-on-aging/comment-page-1/#comment-1002 Want to look younger? Do these five things! | Wired Mamas Tue, 10 Aug 2010 16:12:42 +0000 http://www.wiredmamas.com/?p=38#comment-1002 [...] there are ways to slow down the process in many areas. One is our skin. I have written about the effect of muscle loss on our bodies already;  knowing that maintaining muscle mass is a must in terms of staying strong, keeping a [...] [...] there are ways to slow down the process in many areas. One is our skin. I have written about the effect of muscle loss on our bodies already;  knowing that maintaining muscle mass is a must in terms of staying strong, keeping a [...]

]]> By: How to banish belly fat! | Wired Mamas http://www.wiredmamas.com/the-profound-effect-of-exercise-on-aging/comment-page-1/#comment-494 How to banish belly fat! | Wired Mamas Thu, 06 May 2010 01:30:33 +0000 http://www.wiredmamas.com/?p=38#comment-494 [...] least 4-5 days a week, 30 minutes to 1 hour of exercise is a must when trying to reduce body fat. Read my post about building muscle mass to increase metabolism for a explanation on the importance of strength [...] [...] least 4-5 days a week, 30 minutes to 1 hour of exercise is a must when trying to reduce body fat. Read my post about building muscle mass to increase metabolism for a explanation on the importance of strength [...]

]]> By: The facts about diet and weight loss | Wired Mamas http://www.wiredmamas.com/the-profound-effect-of-exercise-on-aging/comment-page-1/#comment-215 The facts about diet and weight loss | Wired Mamas Fri, 02 Apr 2010 03:33:42 +0000 http://www.wiredmamas.com/?p=38#comment-215 [...] I wrote an earlier post on muscle mass and aging that is quite literally the missing link when it comes to how our body’s metabolism is regulated.  So, instead of rehashing that information, I suggest you refer to it for the complete explanation. [...] [...] I wrote an earlier post on muscle mass and aging that is quite literally the missing link when it comes to how our body’s metabolism is regulated.  So, instead of rehashing that information, I suggest you refer to it for the complete explanation. [...]

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