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		<title>The Facts about Diet and Weight Loss</title>
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		<pubDate>Fri, 02 Apr 2010 03:33:35 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[bmr]]></category>
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		<description><![CDATA[Time and time again,  people &#8220;go on&#8221; diets; and that&#8217;s where they go wrong. &#8220;Going&#8221; on a diet automatically sets a person up for failure because what they are essentially doing is temporarily changing their eating and activity habits to produce the desired effect of weight loss.   In my career as a government and corporate wellness manager, [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.wiredmamas.com/the-facts-about-diet-and-weight-loss/' addthis:title='The Facts about Diet and Weight Loss ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<title>Postpartum Hair Loss</title>
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		<pubDate>Wed, 31 Mar 2010 21:54:50 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
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		<description><![CDATA[Oh, to have shiny thick hair again!  Before either of my sons came along, my hair was somewhat thick, shiny, and manageable. I have always eaten a well rounded healthy diet, taken a daily vitamin supplement, exercised, and drank lots of water.  During my first pregnancy, I read everything I could get my hormonal claws on, and even recall [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.wiredmamas.com/post-partum-hair-loss/' addthis:title='Postpartum Hair Loss ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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