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	<title>Wired Mamas &#187; Healthy Eating</title>
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	<description>About organic food, exercise, baby gear, books, health and fitness.</description>
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		<title>Healthy Snack Options</title>
		<link>http://www.wiredmamas.com/healthiest-foods/</link>
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		<pubDate>Tue, 15 Jun 2010 17:36:12 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>

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		<description><![CDATA[Do you ever feel like you can&#8217;t make it to the next meal without slipping up and eating something you know you shouldn&#8217;t because you can&#8217;t seem to feel satisfied?  Do you feel like you make bad choices for snacks because, well&#8230;.you just don&#8217;t know what you should be eating? In our rushed lifestyles, we tend [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.wiredmamas.com/healthiest-foods/' addthis:title='Healthy Snack Options ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<title>How to banish belly fat!</title>
		<link>http://www.wiredmamas.com/how-to-get-rid-of-belly-fat/</link>
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		<pubDate>Wed, 05 May 2010 18:21:18 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[heart healthy fat]]></category>
		<category><![CDATA[reduce body fat]]></category>

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		<description><![CDATA[Oh, the battle of the bulge. When one thinks of that term, it&#8217;s not bulging calves that come to mind.  Belly fat is, and always will be the main concern for people who need or want to lose weight. Why does the body store fat so readily in that area? My last post gave the [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.wiredmamas.com/how-to-get-rid-of-belly-fat/' addthis:title='How to banish belly fat! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<title>Making Your Own Baby Food &#8211; Myths Busted</title>
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		<pubDate>Sat, 20 Mar 2010 05:18:51 +0000</pubDate>
		<dc:creator>amanda</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Mama and Baby]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[homemade baby food]]></category>
		<category><![CDATA[Super Baby Food]]></category>

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		<description><![CDATA[Myth #1:  &#8221;Making my own baby food would be hard.&#8221; It&#8217;s actually really EASY!!  I was definitely skeptical about making baby food at home.  I felt overwhelmed at the thought of all the preparation of the different fruits and vegetables, some of which I had never eaten before, so how in the world would I [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.wiredmamas.com/how-to-make-your-own-baby-food/' addthis:title='Making Your Own Baby Food &#8211; Myths Busted ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<title>Why buy organic food?</title>
		<link>http://www.wiredmamas.com/buyers-guide-to-organic-food/</link>
		<comments>http://www.wiredmamas.com/buyers-guide-to-organic-food/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 15:38:04 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Food]]></category>

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		<description><![CDATA[Thinking of going organic? Don&#8217;t know which foods are organic  must haves and which ones can be regular ol&#8217; mass produced, antibiotic ridden, pesticide covered ones? Times are tough, and organic food &#8211; heck all  food is expensive; that is unless your cart normally consists of ramen noodles, white bread, cheetos and Dr. Thunder&#8230;I shudder to [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.wiredmamas.com/buyers-guide-to-organic-food/' addthis:title='Why buy organic food? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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