Do you ever feel like you can’t make it to the next meal without slipping up and eating something you know you shouldn’t because you can’t seem to feel satisfied? Do you feel like you make bad choices for snacks because, well….you just don’t know what you should be eating? In our rushed...
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Oh, the battle of the bulge. When one thinks of that term, it’s not bulging calves that come to mind. Belly fat is, and always will be the main concern for people who need or want to lose weight. Why does the body store fat so readily in that area? My last post gave the reasons. Now what? Let’s examine the...
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Myth #1: ”Making my own baby food would be hard.” It’s actually really EASY!! I was definitely skeptical about making baby food at home. I felt overwhelmed at the thought of all the preparation of the different fruits and vegetables, some of which I had never eaten before, so how in the world would I know...
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Thinking of going organic? Don’t know which foods are organic must haves and which ones can be regular ol’ mass produced, antibiotic ridden, pesticide covered ones? Times are tough, and organic food – heck all food is expensive; that is unless your cart normally consists of ramen noodles, white bread, cheetos...
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