Aging is inevitable, right? Yes, but there are ways to slow down the process in many areas. One is our skin. I have written about the effect of muscle loss on our bodies already; knowing that maintaining muscle mass is a must in terms of staying strong, keeping a higher metabolism, and looking years younger. Now it’s time...
read more
I am so frustrated right now. I have done my absolute best to provide healthy, organic fruits, vegetables, meat (you name it) to my children, and now I get this newsletter from Seventh Generation stating that most of the juice on the market is full of lead! I don’t pour juice down my kids’ throats all day. I even...
read more
Do you ever feel like you can’t make it to the next meal without slipping up and eating something you know you shouldn’t because you can’t seem to feel satisfied? Do you feel like you make bad choices for snacks because, well….you just don’t know what you should be eating? In our rushed...
read more
I am a sucker for a tan. In my earlier post, I recounted my shady past as a sun worshipper. I’m serious…I used to have a problem. I could never be tan enough. I’m just glad I didn’t shrivel up like an old piece of leather before I saw the light -sorry for the pun. So, here I am with my new self tanner of...
read more
Remember when candles became the big thing ? There were candle stores popping up in malls and street corners everywhere! I used to have them in my living room, bedroom, bathroom – heck, even my foyer had a candle. Then I started becoming aware of synthetic fragrances, and the myriad of chemicals they contained; not...
read more
Nature’s One was nice enough to send me a full can of their organic dairy, iron fortified toddler formula to review here at wired mamas. I was totally thrilled because I had been researching Nature’s One, and really wanted to try their formula. Here’s a quick guide to Nature’s One formula: Baby’s...
read more
Oh, the battle of the bulge. When one thinks of that term, it’s not bulging calves that come to mind. Belly fat is, and always will be the main concern for people who need or want to lose weight. Why does the body store fat so readily in that area? My last post gave the reasons. Now what? Let’s examine the...
read more
As a strength and conditioning specialist, I hear this question over and over again, which is first preceded by the telling of how the person can’t understand why their belly is bulging….even after a low fat diet. I am compelled to list the top five reasons for belly fat because there are so many books, diets, and just...
read more
Recent Comments